Her Essentials

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Her Essentials Capsules – Product Information

  • Her Essential contains 30 servings per container.

What are Her Essentials capsules?

Her Essential, which comes in a 60-capsule bottle, is a prospective dietary supplement containing some of the most important ingredients to combat common deficiencies. It has the potential to improve skin tone, vitality, organ function, immunity, and cognitive health. This is potential women’s multivitamin formula may have a wide range of necessary vitamins, minerals, and antioxidants.

Each capsule has a well-balanced combination of these stimulating ingredients that complement one another. The following are the major elements of the Her Essential capsules:

Capsule Contents: Amount per Serving
Vitamin A (as Beta-Cartonene) 600mcg
Vitamin C (as Ascorbic Acid) 150mg
Calcium (as Calcium Carbonate) 50mg
Vitamin D (as Cholecalciferol) 10mcg
Vitamin E (as DL-Alpha Tocopherol Acetate) 13.5mg
Vitamin B1 (as Thiamine Mononitrate) 7mg
Vitamin B2 (as Riboflavin) 7.5mg
Vitamin B3 (as Niacin) 30mg
Vitamin B6 (as Pyridoxine HCl) 7.5mg
Folate  667 mcg DFE
Vitamin B12 (as Cyanocobalamin) 27mcg
Biotin 300mcg
Vitamin B5 (as D-Calcium Pantothenate) 10mg
Magnesium (as Magnesium Oxide) 50mg
Zinc (as Zinc Oxide) – 15mg Zinc (as Zinc Oxide) – 15mg
Selenium (as Selenium Amino Acid Chelate) 30mcg
Copper (as Copper Gluconate) 2mg
Manganese (as Manganese Amino Acid Chelate) 2mg
Chromium (as Chromium Picolinate) 120mcg
Molybdenum 75mcg
Female Support 192mg
Wild Yam Extract, Red Clover Extract, Lutein, Cranberry Extract, Alpha Lipoic Acid, Lycopene
Immune Support 115mg
Goldenseal Root, Echinacea Extract, Spirulina, Garlic
Antioxidant Fruit & Energy Blend 187mg
Green Tea Extract (Camella sinensis) (leaf), Hawthrone Berries (Cratoegus pinnatifida), Cinnamon Bark Extract (cinnamonium cassia), Bilberry Fruit Extract (Vaccinium myrtillus), Grape Seed Extract (Vitis vinifera L), Black Currant Fruit Extract (Ribes nigrum), Pomegranate Fruit Extract (punica granatum).
Inactive Ingredients:
Cellulose (Vegetable Capsules), Rice Flour, Magnesium stearate, Silicon dioxide.

What is Vitamin C (as Ascorbic Acid)?

Ascorbic acid, also known as vitamin C, is a water-soluble substance that is needed for many biological functions in the body. It performs as a potent antioxidant, assisting in preventing cell deterioration brought on by free radicals and supporting the overall health of the immune system. Collagen, a protein necessary for maintaining the health of skin, blood vessels, bones, and connective tissues, is synthesized with the help of vitamin C. Additionally, it promotes the growth and repair of tissues throughout the body and aids in the absorption of iron from plant-based diets. Vitamin C must be taken through dietary sources like fruits and vegetables or supplements because the human body is unable to manufacture it on its own. [R]

How does Vitamin C (as Ascorbic Acid) work?

Ascorbic acid, also known as vitamin C, works in a number of ways to support good health. Its position as a strong antioxidant is one of its main purposes. As an antioxidant, vitamin C aids in scavenging dangerous chemicals known as free radicals, which are produced as byproducts of regular physiological functions and can injure cells, DNA, and tissues through oxidative stress. Vitamin C helps shield cells from oxidative damage by scavenging and neutralizing these free radicals, lowering the risk of chronic illnesses and enhancing general health. [R]

Additionally, vitamin C is necessary for the creation of collagen, a vital protein that gives skin, blood vessels, cartilage, and other connective tissues structural stability. When collagen is formed, it participates in the hydroxylation of proline and lysine amino acids. This process strengthens the collagen fibers and promotes effective tissue repair and wound healing. Additionally, vitamin C helps prevent iron deficiency anemia by improving the absorption of non-heme iron from plant-based meals by changing iron into a more absorbable form. [R]

Vitamin C (as Ascorbic Acid) Investigations:

  • Have antioxidant properties [R] [R] [R] [R]
  • Supports immune system [R] [R]
  • Helps collagen synthesis [R] [R]
  • Accelerates wound healing [R] [R]
  • Helps iron absorption [R] [R]

Vitamin C (as Ascorbic Acid) Safety and Side Effects

When obtained from natural food sources like fruits and vegetables, vitamin C, also known as ascorbic acid, is typically safe. Large doses of supplements might impair drug absorption and metabolism. [R] Gastrointestinal problems and, infrequently, allergic responses are possible side effects of too much vitamin C. [R]

What is Calcium (as Calcium Carbonate)?

Calcium is a vital mineral for keeping healthy bones, teeth, and overall physical processes. Calcium comes in the form of calcium carbonate. A typical dietary supplement and antacid is calcium carbonate. By assisting in creating and maintaining bone structure, it promotes bone health. Additionally, it aids in blood coagulation, neuron transmission, and muscle contraction. For optimum health, calcium intake must be adequate throughout life and can be obtained through dietary sources or supplements as needed. However, taking too many supplements without the right medical supervision might have negative effects including the development of kidney stones or a disruption in the absorption of other minerals. [R]

How does Calcium (as Calcium Carbonate) work?

The body uses calcium carbonate, a popular type of dietary calcium, to carry out a number of essential tasks. Calcium carbonate is an essential element in the production and mineralization of bones and is well known for its function in preserving bone health. Calcium is stored in bones, where it is released into the bloodstream when it is required for crucial physiological activities. A sufficient calcium intake lowers the risk of osteoporosis and fractures by preventing bone density loss. Furthermore, calcium is necessary for muscular contraction because it allows calcium ions to interact with proteins involved in muscle movement. Additionally, it takes part in nerve transmission, allowing the exchange of signals between nerve cells and a variety of biological activities, such as the release of hormones and neurotransmitters and the coordination of muscles. [R]

In addition, calcium carbonate contributes to the synthesis of fibrin, which is necessary for blood clots to form. This lessens the amount of bleeding that results from injury. It’s important to remember that the body’s calcium requirements, vitamin D levels, and parathyroid hormone all have a role in regulating calcium absorption. While calcium supplements, especially calcium carbonate, can be helpful for people who don’t get enough calcium from their diets, taking too much calcium can have negative side effects, like the production of kidney stones or disruption in how other minerals, like iron or zinc, are absorbed. Effectively utilizing calcium’s benefits requires striking a balance between appropriate calcium intake, consulting with medical professionals, and taking individual needs into account. [R]

Calcium (as Calcium Carbonate) Investigations:

  • Improves bone health [R] [R] 
  • Helps muscle function [R] [R] [R]
  • Improves nerve transmission [R] [R] [R]
  • Helps blood clotting mechanism [R] [R] [R]
  • Regulates enzyme function [R] [R]

Calcium (as Calcium Carbonate) Safety and Side Effects

Calcium carbonate is typically safe as it provides critical advantages for bone health, muscle performance, and several physiological functions. However, too much calcium may have negative effects. High-dose calcium supplements may cause gastrointestinal discomfort such as bloating, gas, and constipation. Additionally, hypercalcemia, or abnormally high blood calcium levels, can result in symptoms like weariness, nausea, and kidney problems. R]

What is Vitamin B3 (as Niacin)?

Vitamin B3 (Niacin) is a necessary water-soluble nutrient that is a part of the B-vitamin family. It is essential for many body processes, including cellular metabolism, cholesterol management, DNA repair, and the health of the neurological system. The two primary forms of niacin, nicotinic acid, and nicotinamide, are transformed into coenzymes that are engaged in important metabolic processes. Niacin is a nutrient that is found in foods like meat, dairy, grains, and legumes, making it important to consume enough of it to prevent deficiency-related illnesses like pellagra.  [R] [R]

How does Vitamin B3 (as Niacin) work?

Niacin, a type of vitamin B3, is converted by the body into the coenzymes nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP) to perform certain tasks. Numerous metabolic processes that are crucial for overall health depend on these coenzymes. The fundamental function of NAD and NADP is their involvement in the metabolism of energy. They serve as electron transporters in the process of cellular respiration, assisting in the breakdown of proteins, lipids, and carbohydrates to create adenosine triphosphate (ATP), the body’s main source of energy. [R]

The role of niacin in DNA synthesis and repair is another important function. Niacin supports healthy cellular function and growth by assisting in the reproduction and preservation of genetic material within cells. Furthermore, niacin contributes to the development of neurotransmitters, which promote nerve cell connection, and so help to maintain a healthy nervous system. The effect of niacin on blood lipid profiles is also significant. It can improve levels of “good” high-density lipoprotein (HDL) cholesterol and triglycerides while lowering levels of “bad” low-density lipoprotein (LDL) cholesterol. This can benefit cardiovascular health. [R]

Vitamin B3 (as Niacin) Investigations: 

  • Aids energy metabolism [R]
  • Improves cardiovascular health [R] [R] [R]
  • Improves skin health [R] [R] [R]
  • Supports nervous system functions [R] [R]
  • Helps DNA repair [R] [R]

Vitamin B3 (as Niacin) Safety and Side Effects

Vitamin B3 (Niacin) is typically safe large doses of niacin supplements may have unfavorable consequences, including the “niacin flush,” which is a brief increase in skin temperature and redness, as well as stomach discomfort, itchiness, and possible liver problems. [R] 

What is Magnesium (as Magnesium Oxide)?

Magnesium is a mineral that is used by the body in a variety of metabolic activities as magnesium oxide. Magnesium is necessary for producing energy, sustaining muscle and neuron function, maintaining strong bones, and controlling blood pressure. One popular form of magnesium supplement is magnesium oxide, which is frequently used to treat magnesium shortage and treat symptoms including cramping and constipation. Magnesium oxide may be less readily absorbed by the body than other forms of the mineral, and taking too much of it might cause digestive pain. [R]

How does Magnesium (as Magnesium Oxide) work?

Magnesium, in the form of magnesium oxide, functions within the body by supplying a mineral that is necessary for a number of physiological processes. Magnesium participates in more than 300 enzymatic processes, including those that produce energy, contract muscles, transmit nerve signals, and keep the heartbeat regular. Magnesium is necessary for healthy bones and aids in the regulation of calcium levels in the body, hence magnesium insufficiency is frequently treated using magnesium oxide supplements. Magnesium oxide is a popular supplement, but it may not be as well absorbed as other forms of the mineral, and high amounts might cause diarrhea and other digestive problems. [R]

Magnesium’s notable biological effects are attributed to the presence of various bioactive compounds within it. These compounds include: [R]

Magnesium (as Magnesium Oxide) Investigations: 

  • Improves bone health and prevents osteoporosis [R] [R] [R]
  • Aids cardiovascular health [R] [R]
  • Regulates blood sugar and diabetes [R] [R]
  • Prevents migraine [R]
  • Improves muscle function [R] [R]

Magnesium (as Magnesium Oxide) Safety and Side Effects

When taken in accordance with suggested dosages, magnesium oxide supplements are usually regarded as safe for the majority of people. However, due to its laxative impact, excessive doses of magnesium oxide have the potential to cause side effects such as diarrhea, stomach cramps, and gastrointestinal discomfort. Magnesium poisoning, marked by symptoms like nausea, vomiting, low blood pressure, and irregular heartbeat, can also be brought on by excessive magnesium. [R]


Are Her Essentials Safe?

In addition to a lack of consistent evidence of direct benefits, the potential long-term effects of using Her Essentials capsule  are also unknown. Purerawz sells Her Essentials capsule  for research purposes only not as women’s multivitamins. Data presented rely solely on scientific studies that are for reference purposes only and not to be taken as vitamin supplements or daily multivitamin.

Where to Buy Her Essentials Online?

PureRawz is one of the top suppliers of Her Essentials in 60 capsules.

In order to produce the quality item, we carry the item’s reference materials with every product we sell. Each of our compounds sold comes with an independent, third-party-issued Certificate of Analysis for identification, purity or concentrated natural extract, and concentration. PureRawz doesn’t sell a modified item

We offer free shipping not just in the USA but worldwide, on all orders or items above $100. You can pay for your purchase through various methods, including PayPal account and Bitcoin. Click on the ‘Reviews’ tab to check out what existing customers have to say about our products and great customer service.


Her Essentials is a 60-capsule bottle t intended to give essential components to improve women’s health and correct potential nutrient deficiencies. This supplement attempts to enhance all aspects of a woman’s health, including immunity, skin tone, energy levels, and cognitive performance. Each capsule’s mix of vitamins, minerals, and antioxidants provides a harmonious and balanced mixture of stimulant components.

Vitamin C (150 mg), calcium (50 mg), vitamin B3 (30 mg as niacin), and magnesium (50 mg as magnesium oxide) are the main components of the Her Essentials capsules. These components work together to support the immune system, bone health, cardiovascular health, and energy metabolism, among other aspects of women’s health.

These capsules offer a comprehensive amalgamation of key nutrients meticulously formulated to bolster women’s overall health. In addition to being a best-seller, Her Essentials is designed to supplement the diet with important nutrients like folic acid, ensuring that women receive the necessary daily vitamins and mineral supplements. Whether you’re looking for daily multivitamins or seeking to correct potential nutrient imbalances, Her Essentials provides a convenient solution. The supplement’s careful selection of components, including folic acid, targets vital aspects of women’s health, making it a potential research choice for multivitamins for women.


This information is for educational purposes only and does not constitute medical advice. THE PRODUCTS DESCRIBED HEREIN ARE FOR LABORATORY AND RESEARCH USE ONLY. All clinical research must be conducted with the appropriate Institutional Review Board (IRB) oversight. All preclinical research must be conducted with oversight from the appropriate Institutional Animal Care and Use Committee (IACUC) following the guidelines of the Animal Welfare Act (AWA).

Our content is intended to be used and must be used for informational purposes only. It is very important to do your own analysis and read research from Trusted Sources before making any purchase based on your own personal circumstances. You should independently add research and verify any information that you find on our Website and wish to rely upon.

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ATTENTION: All our products are for LABORATORY AND RESEARCH PURPOSES ONLY not for veterinary or human usage. Stock is subject to availability

6 reviews for Her Essentials

  1. Mary F

    I have been telling my friends about your company. And your customer service is super friendly and easy to get a response from. Thank you!

  2. Maxine

    I love that you guys have products for women and men, this performs very well, very happy with this.

  3. Cassandra

    10/10 I’m super happy, and so is my man!

  4. Semay

    Everything I needed in a bottle

  5. Tyler D


  6. Ricardo Weeks

    My wife is very happy with the results, she has asked to write a review for her.

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