Zen Capsules are specifically designed to aid in providing potential feelings of tranquility and evoke sleep. It holds many ingredients that could provide the body with essential vitamins and minerals that may help promote and regulate mood, increase relaxation and aid in sleep. Packed with natural ingredients derived from aminos, herbs, plants and food this holistic formula has everything you need in one simple, easy to use capsule.
Some of the key ingredients to support this include Lavender extract. Lavender is traditionally known to have a variety ofpotential therapeutic and curative properties, ranging from inducing relaxation to treating parasitic infections, insect bites, burns, and spasm. There is growing research and evidence drawing conclusions that lavender oil may be an effective medicinal aid in treatment of several neurological disorders. Several animal and human investigations suggest anxiolytic, sedative, mood stabilizer, analgesic, and neuroprotective properties for lavender. These studies raised the possibility of more research into the revival of lavender therapeutic efficacy in neurological disorders .
Zen also includes Magnesium. Research shows that magnesium may potentially aid in improvements of insomnia symptoms. In a study of elderly patients with insomnia, taking 500 mg of magnesium daily for eight weeks improved many subjective and objective measures of insomnia. The patients were shown to fall asleep faster and for longer, increasing sleep efficiency. Patients also showed increased concentrations of melatonin, a sleep hormone, and serum renin which plays a role in regulating blood pressure. Decreased levels of the stress hormone, serum cortisol, was also noted .
Other studies have produced similar effects. Patients given a combination supplement with ingredients similar to Zen, of magnesium, melatonin, and vitamin B for three months also experienced significant benefits in the management of their insomnia. The combination reduced insomnia symptoms and side effects, leading to a better quality of life.
|Niacin (as Vitamin B3)||20mg|
|Vitamin B6 (as Pyridoxine HCL)||10mg|
|Magnesium (as trimagnesium citrate anhydrous)||125mg|
|ZEN Deep Serenity and Relaxation Blend – 2010mg
Semen Ziziphi Spinosae extract 300mg, Gamma-amino-butyric Acid (GABA) 300mg, Lemon Balm Extract 200mg, L-theanine 200mg, 5-hydroxytryptophan (5-htp)(from Griffonia simplicifolia seed) 100mg, Lavender Extract 200mg, N-acetyl-l-tyrosine 100mg, Ashwagandha root and leaf extracttanna (Sceletium tortuosum) aerial parts extract 200mg, kanna (sceletium tortuosum) aerial partsextract 200mg, Taurine Ethyl Ester 200mg, Piperine (95% Black Pepper Extract) 10mg
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