Zinc Citrate (Powder) – Product Details

Researchers created zinc citrate as a potential supplement to supply zinc and contains citric acid in the form of the zinc salt. Zinc is an important trace element that plays a critical role in numerous biological processes, works as an antioxidant, and may support the immune system.

What is Zinc Citrate?

Zinc nitrate refers to a highly absorbable form of dietary zinc supplement. It is available as zinc citrate powder and is being studied as a potential treatment for zinc deficiency. Citric acid is used to make this kind of zinc.

Since zinc citrate can facilitate the quick absorption of zinc, this zinc supplement chemical may promote a healthy immune system and enhance reproductive health and healthy skin.

Zinc citrate is not an approved food supplement or medicine by the USA FDA, meaning it can not treat a disease or be used as an intended food supplement. Purchase this formula for research purposes only.

Potential Applications of Zinc Citrate

Zinc Citrate and Zinc Deficiency

In a randomized, double-masked, 3-way crossover study about zinc absorption, fifteen adults received zinc supplements dosages of zinc gluconate, zinc oxide, and zinc citrate at 10 mg each. Their zinc absorption rate was tested, and based on the outcome, zinc citrate has the highest absorption rate, with 61.3%. [R]

The study showed zinc citrate’s capability to address zinc deficiency, although further studies are still required to prove this.

Zinc Citrate and Immune Function

Studies show that dietary zinc supplements may function as antioxidants, reducing inflammation and defending against long-term diseases like diabetes, cancer, and heart disease. [R] [R]

A review of 28 studies revealed some evidence that a dietary supplement of zinc may even prevent symptoms and reduce the length of some respiratory tract infections. [R]

Zinc Citrate and Blood Sugar

Zinc is well known for its function in insulin secretion and blood sugar regulation. The hormone insulin is in charge of carrying sugar from the bloodstream to the tissues. [R]

According to a team of researchers, zinc may help lower insulin resistance, enhancing the body’s capacity to use insulin effectively and maintain normal blood sugar levels. [R]

Zinc and Muscle Growth

The body uses zinc in a variety of ways to support muscle growth. Promoting the health of the cells in the testes, zinc can help raise testosterone levels. Zinc supplementation has been found to help raise free testosterone levels. Free testosterone concentrations are essential for fostering muscle growth. [R]

Zinc Citrate and Heart Health

Zinc supplements reduced blood triglyceride and total and LDL (harmful) cholesterol levels, according to a review of 24 studies. They may therefore aid in preventing heart disease. [R]

Zinc supplements could help lower systolic blood pressure levels, the highest blood pressure reading. This claim is based on an evaluated report of nine research studies for zinc. [R]

Zinc Citrate and Obesity

Whether zinc supplementation could enhance the effects of a restricted calorie diet (RCD) on obesity was the focus of a recent study. Forty obese participants were randomly assigned to receive zinc supplements (30 mg/day) or a placebo for 15 weeks in a randomized, double-blind clinical trial.

The study found that the zinc group significantly outperformed the placebo group regarding weight loss, body mass index, and waist and hip circumference reductions. [R]

Mechanisms of Action

Zinc citrate powder is produced entirely by neutralizing citric acid with a high-purity zinc source, followed by precipitation and dehydration. It comes in dihydrate and trihydrate forms. Due to its anti-inflammatory and antimicrobial properties, as well as its potential to reduce or inhibit the formation of dental plaque and tartar, zinc citrate is primarily known for its use in dental care products like toothpaste, mouthwashes, and chewing gum.

Safety and Side Effects of Zinc Citrate

Although zinc supplements have been linked to unpleasant side effects like nausea, vomiting, diarrhea, and stomach pain in some people, they are typically well tolerated. [R]

Also, remember that zinc can prevent the body from absorbing copper, which could eventually result in a deficiency in this essential mineral. [R]

In addition, taking antibiotics at the same time as zinc supplements has been shown to interfere with the absorption of some of them. [R]

Frequently Asked Questions

What are the symptoms of zinc deficiency?

Reduced immunity, hair loss, poor appetite, diarrhea, and sluggish wound healing are all signs of zinc deficiency.

Is zinc citrate safe zinc supplement?

Zinc citrate cannot be considered safe for human consumption because it is still a research chemical. We do not recommend zinc citrate as a substitute for over-the-counter vitamins safe for public use. Buy zinc citrate to study its effects, and it is recommended to store the formula in a dry place.

How is zinc citrate different from zinc gluconate?

Zinc supplements vary; zinc citrate and zinc gluconate are what you can find in the market today.

The main distinction between zinc citrate and zinc gluconate is that zinc citrate’s parent compound is citric acid, whereas zinc gluconate’s parent compound is gluconic acid. These two types of dietary supplements are currently undergoing research studies about their potential health applications.

How is zinc citrate commercially available?

Zinc citrate today is sold in dairy-free and gluten-free pills. Many brands also produce non-GMO zinc citrate supplements, free from artificial flavors.

Where can you buy zinc citrate?

Pure Rawz is the best online store to buy zinc citrate. We offer this zinc supplement with high-quality ingredients. You’ll find on our website customer reviews that describe our customers’ experience in buying our products.

Pure Rawz offers other useful nootropics that could cater to your research needs.

We provide reference materials with every product we sell to be the best supplier of research chemicals. Our products are all accompanied by an independent, third-party Certificate of Analysis for identification, purity, and concentration.